Episode 201 - You Don’t Need to Carry Monday Like It’s the Whole Week
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06:11
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A Monday reflection on the tendency to place the weight of an entire week onto its first day. This episode gently explores allowing Monday to simply be Monday, rather than expecting it to determine everything that follows.
Key Themes
Monday mindset
New beginnings
Mental load
Presence
Letting the week unfold
Listener Takeaway
Monday doesn't need to carry the weight of the whole week. Give today your attention, and allow the rest of the week to arrive in its own time.
